Sleep apnea is a condition where the person does not breathe for a long period of time. This occurs while asleep and leads to difficulty in breathing, snoring, tossing and turning, and disrupted sleep. Most of the time, people with sleep apnea can breathe their own air by simply waking up, but sometimes it is a little more complicated.
Snoring is another symptom of sleep apnea. The person snores while they are breathing; so, it is not that the person actually snores, but rather, they are breathing while they are snoring. The most common type of snoring is nasal snoring, where the tongue sticks out of the mouth and vibrates, usually during deep breathing.
In an inner ear, where air and nerve endings converge, there is a tiny structure called the semicircular canals. When the walls of these semicircular canals get rid of the necessary fluid, there is a drop in the pressure of the fluid. This causes the neurons in the brain to fire. These neurons are the ones that tell the body to breathe.
The muscles that process air go into spasm. When the muscles are in spasm, the result is that the person can not breathe properly. When this happens, they cannot pass their airways back and forth and this leads to snoring.
Other symptoms of sleep apnea include waking up at night because of the sounds of snoring. They may also wake up in the middle of the night to urinate or other problems because of this. They may have trouble falling asleep at night because of the noises they make, and they may suffer from excessive daytime sleepiness, which makes them more irritable, which leads to a loss of productivity.
To cure the symptoms of sleep apnea, the physician will normally give certain medications to help control snoring and congestion. He may also prescribe antihistamines to help treat the pain associated with sleep apnea. The physician may also take a closer look at the symptoms of sleep apnea and prescribe an additional test, called the polysomnogram, to find out the cause of the problem.
To determine whether sleep apnea is a symptom or a cause, a polysomnogram will be taken, and the physicians will listen to the recordings. The examiner listens to all the sounds made while a person is sleeping. The recorded sounds are analyzed and then this information is compared to the audio recordings of snoring and apnea.
The cause of sleep apnea can be found through the medical profession and the results of the polysomnogram and a CAT scan can determine whether sleep apnea is a symptom or a cause. If the sleep apnea is caused by a physical disease, a medical treatment might be necessary. If the sleep apnea is caused by a mental disorder, then the problem can be solved. In some cases, sleep apnea is not linked to any medical problem.
In these cases, the person may need to try to solve the problem on his or her own. There are several things that you can do to help cure sleep apnea. The first thing is to take a look at your lifestyle and find out what kind of sleeping habits are causing you to snore and breathe without proper oxygenation.
If you do not sleep well, then chances are high that you are going to suffer from sleep apnea. Once you have figured out what causes your problem, then you can work on a plan to help you deal with your problem. You will need to visit your doctor and get a proper diagnosis, and then you can make a plan to cure your sleep apnea.
If you snore because of your lifestyle, then it is a good idea to stop doing things that lead to your snoring and start changing your lifestyle so that you can improve your sleep apnea. You will find that getting a proper diagnosis and doing something about your sleep apnea will solve the problem for good.