There are a number of myths and misunderstandings about the causes of cellulite. The only thing that you really need to know is that not all forms of cellulite are the same. Each one has its own unique characteristics.
Cellulite happens when fat accumulates underneath the skin, causing wrinkles and dimples in the dermis. There are a variety of different types of cellulite, including subcutaneous (which are the first form), diffuse (which occur near the umbilicus), and endometrioid (which are very deep). They all vary in appearance, but they do have one thing in common: They are made up of fat cells.
Cellulite can occur as a result of several things, including pregnancy, obesity, thyroid disorders, and being overweight. However, there is one thing that is known to contribute to cellulite–your hormones.
The most common causes of cellulite are mainly from a lack of exercise, the consumption of dietary fat (especially saturated fat), and a natural source of estrogen known as androgen. All of these factors are increased during pregnancy and after menopause. Obesity is also a contributing factor as well.
Many of these factors are due to poor nutrition. While not all foods cause cellulite, processed foods are often high in saturated fat. Foods high in sugar are another factor for women and dietitians alike.
Another contributing factor is hormonal fluctuations. The level of estrogen in your body is affected by pregnancy, ovulation, and even hormonal replacement therapy. When this occurs, your skin changes in a way that may not lead to cellulite.
Sometimes, cellulite happens because of excess fat. This means that you are storing fat cells that aren’t really needed. In most cases, these are the adipose tissues that you would typically ignore. These stores of fat may be too large to see under your skin, but doctors can still use special methods to examine these types of fat cells.
The other reasons for cellulite may be different. While some experts think that there are hereditary reasons for cellulite, others say that it is due to a lack of a certain hormone. Neither is completely true.
It’s also possible to develop cellulite through something called myofibroblastic or fibrous tissue, which is found in your body as an organ. Because of this tissue, the area is too tight, thus, the fat is unable to freely flow in and out.
If you are wondering what is causing you to have cellulite, you can take a look at your genetics and lifestyle, which is why research on these specific reasons is so important. Any particular reason can possibly give you insight into what other reasons may be at play.
Unfortunately, there is no magic solution to cure cellulite problems. In most cases, they can only be effectively dealt with by changing lifestyle choices and eating habits. You may be surprised to learn that changing your diet can actually help cure cellulite problems.
